I'm a super fan of AVOCADO TOAST .
Let talk about avocado itself for a minute..
A true delicacy when its just ripe ..(That creamy texture tho !!! ) Its getting more and more popular over the last couple years ..
Avocados are a great source of monounsaturated fat , which helps to protect your cardiovascular system ,among with fiber ,omega-3 fatty aid and other vitamins ( C,E,K B-6) .It brings overall health benefits .
A LITTLE FUN FACT
Do you know that avocados considered as a big berry rather than vegetable ? Now you know !! :)
Almost every single cafe here in Hong Kong they sell avocado toasts for breakfast ,brunch ..etc
It was like a super trendy thing to order( still ) ! And no joke ! i still remember how expensive it was just to order a simple avo egg toast ! (9x -110hkd , around 11-12usd ) .
so i decided to try to make my own .
Its SUPER SIMPLE and FAST !! ( Trust Me ! )
Ingredients
2 /1 ripe avocado
1 egg
1 slice of toast ( i used sourdough )
salt & pepper
Optional :
for garnish
dash of black sesame
mixed berry .
First gotta cut the avocado in a half ( we only need half of the avocado for this recipe today ).
Then you can slice it or smash it like paste ,season it with a little salt & pepper .
Next , put buttered toast into the toaster ,
move on to the next step , which is the egg .
just crack the egg, be gentle, try to not to break the yolk and place it onto the heated non stick pan . ( you can add oil before that but i didn't ) and if you don't like runny egg .its also fine . cook till the egg reach your desire .By the time you're done with the egg . your toast should be ready .just place your avo slice / paste on the toast and don't forget your egg !
Finally garish your toast with some more s/p & sesame seed . And place your berries to the side and voila !
Enjoy !!!
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